Anxiety isn’t always panic.
It often looks like:
busyness
productivity
planning
humour
control
perfectionism
over-responsibility
people-pleasing
So people say:
"I'm not anxious"
But their nervous system is never truly at rest.
They don't feel anxious — they're structured around it.
Like a fish not noticing the water.
You’re not broken.You’re just running old patterns.
Why choose clinical hypnotherapy?
Before we begin, no, clinical hypnotherapy doesn’t involve any form of mind control like you see on stage. You won’t be made to cluck like a chicken or bark like a dog! You are 100% in control and awake through the entire session.
Clinical hypnotherapy works by accessing the part of your mind where habits, emotions and reactions are formed.
Rather than diving deep into your past through countless therapy sessions, hypnotherapy works by efficiently rewiring your brain to stop old patterns from repeating.
We don’t focus on your past. We change your future.
Aaron Baxter - Modern Mind Founder
Clinical Hypnotist and Strategic Psychotherapist.
Nice to have you here!
If anxiety was an olympic sport, I would have won gold for Australia. I was very short tempered and blamed everyone for my struggles.
Flash forward to today, that person doesn’t exist anymore. Once I learnt my “personality” was simply a string of deep-set habits, everything changed for me. I needed to dig deep into my subconscious and remove all the challenging patterns to fill it with new ones.
My personal experience and ability to change, sparked a strong passion for helping others around me change too.
Anxiety
Do you ever feel like your thoughts never stop, no matter how hard you try to calm them?
Anger
Do you find yourself snapping or feeling frustrated, even when you don’t want to?
Self esteem
Do you feel like no matter what you do, it’s never good enough?
Hypnotherapy can treat many issues however Modern Mind specialises in: